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After the first live webinar, you are now entering the practice phase of your journey. The foundation for mindfulness and resilience in your role as a leader is to bridge the gap between knowing and doing.
Deepen the topics from our first live webinar with the video clips, and make sure to regularly exchange ideas with your buddy.
Remember: what we practice gets stronger.
Enjoy the exercises!
Best wishes from Julia and the Mind-Up team.
